I'm creating this blog because I love helping people. I'm a former near 400 pound obese guy turned personal trainer. My hope is that through sharing my story along with the tips and tricks I learned from my own experiences, I can inspire people to start to better themselves too.

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As time goes on, I'm sure I'll begin to refine my voice with this whole site but in the mean time I will strive to make this as useful of a tool as possible.

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Thanks for the support!